spanakopita recipe uk

December 27, 2020 Bolton News 0 Comments

spanakopita recipe uk

Starting with one end, roll up the sausage into a spiral shape and gently slide onto the greased baking tray. We use cookies. Variation: Butter a 9 by 13 inch baking pan, and spread 6 sheets of filo, brushing each with butter, on the bottom. What makes this recipe different. While whisking (e.g. You should have a long rectangular shape. Chop up the mint, dill and spring onions and add it to the spinach. Spanakopita is a community recipe submitted by duffs10 and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Preheat the oven to 180°C/350°F/Gas Mark 4. Place the spinach along one of the long edges of the rectangle. Cover with a dry tea towel then a damp one to keep it from drying out. Oven: 175°C ; Microwave or steam spinach until it’s limp (~3 minutes per bag). BBC Good Food Show Summer Save 25% on early bird tickets. Paint half of the sheet with a little melted butter, … Use a sharp knife to mark pastry top into diamonds, allowing the knife to pierce the pastry once or twice to allow air to escape during baking. Method: Vegan egg wash 1. Heat the olive oil in a large nonstick frying pan on a medium heat; Fry the garlic for 1 minute, then add the spinach, season, and cook for a further 2 minutes Preheat the oven to 200°C/400°F/gas 6. Using your hand or a large metal spoon, gently mix the spinach filling until thoroughly combined. Stir in spinach and parsley, and … The modern day spanakopita recipe is in this post! Pour boiling water over and press the spinach down with a wooden spoon. In a small mixing bowl, add the vegan yoghurt (or soya milk) and the teaspoon of black salt. Method. What Spanakopita Means. Although my mum’s traditional spiral spanakopita with homemade phyllo is superior, it involves a huge amount of work and so only gets made on special occasions (or whenever she visits). 2. This version still has the buttery, flaky filo with a cheese and spinach … Although my mum’s traditional spiral spanakopita … Method. Spinach and feta are the filling to this buttery, flakey phyllo pie. Cook the onion in the olive oil, until soft and clear. Tip into a large bowl with lots of seasoning. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie Method. In a medium bowl, mix together eggs, ricotta, and feta. is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Top with another sheet of filo and butter and continue until about half the sheets of filo are used. Wash leaves and drain well. Line dish with a sheet of filo and butter the filo. This year my husband Pantelis and I spent our first Greek Orthodox Easter in Atlanta away from our families. Make the pastry by sifting the flour into a bowl and making a well in the middle. Cook’s Note. Take one ball and flatten to a rough rectangle using a rolling pin. Cover with foil if over browning. Method. Melt butter in a non-stick pan, and sauté scallions, spinach, parsley, and dill for a few minutes. Add the spinach, … Trim any overhanging pastry and tuck in the sides. Sprinkle with the sesame seeds and sea salt and bake for 30-35 minutes, or until golden-brown. Stir in spinach mixture. Slowly cook and stir onions until softened. Each time you roll a sheet of pastry, lay it over the top of the previous sheet brushing with butter between each layer. using a hand-blender with … 1. Take the pan off the heat and add the herbs, cheeses, nutmeg and eggs and stir until thoroughly … Heat the olive oil in a large nonstick frying pan on a medium heat; Fry the garlic for 1 minute, then add the spinach, season, and cook for a further 2 minutes Once cold, stir through the egg, crumble in the feta and mix thoroughly. Wash the spinach well, then place in a large saucepan. Preheat the oven to 190°C / fan 170°C / gas 5. If the mix is too wet, add a sprinkling of flour. Using a clean kitchen towel, squeeze all excess moisture out of spinach. Add the egg yolk to some melted butter and brush this mixture over the spanakopita. Add the spinach, … Read about our approach to external linking. Ahhh the famous spanakopita.Spanakopita pronounced spah-nah-KO-pee-tah is a favorite appetizer, meal, and snack not only in Greece but around the globe. To prepare this spanakopita triangles recipe start by making the filling first. A 'traditional' Greek spanakopita is a savory pie made primarily with spinach, feta cheese and a pastry dough. Tip into a large bowl with lots of seasoning. … It is a staple of my Greek childhood and an absolutely fantastic snack or main meal. Add the spinach and wilt down. Before making the pastry it is important to have everything ready. Sauté the onions in a … This version still has the buttery, flaky filo with a cheese and spinach … Add the egg yolk to some melted butter and brush this mixture over the spanakopita. Heat vegetable oil in a large saucepan over medium heat. Whats people lookup in this blog: Spanakopita Recipes Uk; Easy Spanakopita Recipe Uk; Spanakopita Triangles Recipe Uk Dec 5, 2019 - Explore Marie Barberi's board "Spanakopita recipe" on Pinterest. Lay the pastry onto the baking parchment, brush with melted butter and cover while you roll out the rest. Preheat the oven to 180°C/350°F/Gas Mark 4. 2. If you want to bake your spanakopita in one baking dish, this recipe will show you how to make a large spanakopita pie that you can cut into squares. Make filling: Preheat oven to 190°C (170ºC fan) and line two medium baking trays with parchment paper. This is a magnificent spinach and feta affair, with an intense aroma of dill and the delicate crunch of buttery filo. See more ideas about spanakopita recipe, spanakopita, cake filling recipes. In a medium bowl, mix together eggs, ricotta, and feta. Wash the spinach thoroughly and add it to the pan, squashing it down if necessary. Spanakopita (Greek Spinach Pie) is a staple dish that our family serves for just about every holiday and gathering. Coarsely shred the leaves and tender stalks of the spinach and set aside. Gently shake the pan and the spanakopita will slide easily when cooked. Quote BBH25. 4. The modern day spanakopita recipe is in this post! Using the back of your hands gently stretch the pastry width ways until it is as thin as you can manage. While the dough is resting, make the filling. Add the ricotta, kefalograviera, eggs, breadcrumbs, nutmeg, pepper and oil. Heat a large wide pan with a lid over a medium heat. Beginning with the widest setting, pass the pastry through the pasta machine, and continue until it has gone through to setting number seven (of nine). A quick and easy Spanakopita-Style Herby Gnocchi recipe, from our authentic Greek cuisine collection. The first time I realized that spanakopita was to become a popular dish all over the world was in the 70’s. 2. Mix with the fork to combine. While whisking (e.g. Check the seasoning and add salt and freshly ground pepper, to taste. Lay 1 sheet of phyllo … Lighter spanakopita recipe bbc good food how to make the perfect spanakopita felicity cloake food spring greens spanakopita recipe greek recipes tesco real food how to make the perfect spanakopita felicity cloake food. Serve in slices. You don’t want to take it through the thinnest setting, as you need to be able to stretch it more with your hands. Go into any bakery in Greece and you will find this wonderful pie, made with spinach and feta surrounded by crunchy and crispy phyllo.. Spanakopita . Trim the roots from the English spinach, or if using silverbeet, remove leaves from tough stems. 1. Heat the olive oil in a frying pan, add the onion and garlic and cook for 5 mins, stirring, until softened. Deselect All. If you are eating dairy, feel free to crumble some through the filling, but it is delicious without. 3 Prepare the greens. Boil the kettle and set a very large, deep, frying pan over a high heat. Heat 3 tablespoons olive oil in a large frying pan over medium heat. Blend the sunflower seeds in a food processor or using the milling blade on your blender. A delicious phyllo pie recipe made with spinach and feta cheese, spanakopita is a classic Greek favorite that can be an appetizer, side dish, or meal. Add the spinach and set aside while preparing the pastry case. Press down with kitchen paper to remove any excess moisture. Mix the water and oil together and gradually pour it onto the flour, mixing as you go. You’re looking for a soft, but not sticky dough. Allow to drain in a colander and when cooled press out as much water as possible. Cover with a lid and cook for 2-3 minutes until wilted (do this in batches if your pan isn't big enough to fit all the spinach in one go). Go into any bakery in Greece and you will find this wonderful pie, made with spinach and feta surrounded by crunchy and crispy phyllo.. Return to the pan to further dry out, and add the nutmeg and lemon zest. In truth, though I’ve chosen spanakopita because spinach is more widely available than the many other wild and cultivated greens used in similar pies in Greece, you can use whatever quick-cooking leaves you have available: Christina Mouratoglou and Adrien Carré of London restaurant Mazi give a recipe in their book of the same name for hortopita, which uses nettles and cavolo nero as well as spinach, while the Serious Eat… Mix … using a hand-blender with … Cool on rack for 15 minutes before cutting to serve. It can come as a baked casserole dish, as small triangular pies or even as rolls. Add the tofu and blend with the sunflower seeds until smooth. Lay out a large sheet of baking parchment and dust generously with cornflour. Season with salt and pepper and put the lid on. Using the baking parchment underneath, roll up the spinach inside the pastry, so that you form a long sausage shape. Spanakopita Spinach Mint And Feta Pastries The Happy Foo Lighter spanakopita recipe bbc good food how to make the perfect spanakopita felicity cloake food guardian lighter spanakopita recipe bbc good food spanakopita recipe greek spinach pie tutorial the mediterranean dish. Cook’s Note. Season with freshly ground black pepper and stir together. Whats people lookup in this blog: Easy Spanakopita Recipe Uk Ahhh the famous spanakopita.Spanakopita pronounced spah-nah-KO-pee-tah is a favorite appetizer, meal, and snack not only in Greece but around the globe. 3 Prepare the greens. Preheat the oven to 200°C. Preheat oven to 350 degrees F (175 degrees C). Variation: Butter a 9 by 13 inch baking pan, and spread 6 sheets of filo, brushing each with butter, on the bottom. Sprinkle your hands and the pastry liberally with cornflour. Traditional greek feta & spinach pie with filo pastry. Assemble spanakopita: Place a tablespoon of spinach mixture on the corner nearest you on one strip of filo. … You wouldn't expect Paul Hollywood to, though, would you? Work the dough for about 10-15 minutes, or until it has a smooth appearance. 60. Heat the olive oil in a pan and gently sweat the onion until softened but not coloured. Stir in spinach mixture. Sprinkle lightly with water and bake in preheated oven for 45 … Fold over the ends before you roll to prevent any filling from coming out. It can also be served as a light main course, often with a tzatziki dip. Heat the olive oil in a frying pan and cook the spring onions for a few minutes until softened. Top with remaining filo, buttering each sheet, ensuring the final sheet is well buttered. Preheat the oven to 200°C, gas mark 6. To make the pastry, divide it into five equal balls keeping them covered with a damp tea towel to prevent drying. Chop the spinach and put into a large mixing bowl. The recipe I make most often using frozen spinach and phyllo pastry is, you guessed, spanakopita (spinach pie). Finely chop the dill and parsley and add these. In a medium sized bowl, combine the tofu/sunflower seed mix with all other ingredients and stir thoroughly. Usually, we make a huge pan of it to feed all of the people we entertain. Drain into a colander and press with the back of a spoon to get rid of as much moisture as possible. Equipment and preparation: You will need a pasta machine for this recipe. To prepare the fresh spinach, trim the bottom off the stalks, then roughly chop the leaves and finely chop the stems. Sprinkle lightly with water and bake in preheated oven for 45 minutes to 1 hour or until well browned and set. Saute onion, spring onions and garlic until soft and lightly browned. Dec 28, 2019 - Explore Virginia Roy's board "Spanakopita recipe", followed by 106 people on Pinterest. See more ideas about Greek recipes, Spanakopita recipe, Spinach pie. Spanakopita recipe, made the modern way! Spanakopita literally means spinach pie. Some recipes are made into one large pie and cut into squares while others are made into individual servings where they are rolled or folded into triangles. Spinach and feta are the filling to this buttery, flakey phyllo pie. To prepare the filling for this spanakopita recipe, sauté the onions in a large knob of butter until soft … Gently cook the onion and fennel, covered, for 10-15 minutes or until soft. Allow to drain in a colander … Method. Spanakopita recipe, made the modern way! By continuing to browse the site you are agreeing to our use of cookies. 1 small onion, finely chopped. Cook approximately 10 minutes or until most of the moisture has been absorbed. Toast the pine nuts in a large ovenproof frying pan over a medium heat for 1 to 2 minutes, or until golden and smelling fantastic, tossing occasionally. Microwave or steam spinach until it’s limp (~3 minutes per bag). Melt the butter ready for brushing the pastry and have a flat baking tray buttered and a pasta machine ready. Pack the spinach into a large heatproof bowl. Heat the olive oil in a pan and gently sweat the onion until softened but not coloured. Mix in spinach, dill and flour. Heat the olive oil in a frying pan and cook the spring onions for a few minutes until softened. Don’t worry about the odd hole, as the layers should cover this up. You can use shop-bought filo for this spanakopita recipe, the classic Greek spinach and feta pie. To prepare the fresh spinach, trim the bottom off the stalks, then roughly chop the leaves and finely chop the stems. S1:E101 21mins Preheat the oven to 200°C. 1 (10-ounce) package frozen chopped spinach, defrosted and … Lay the filo out on a bench. Once the dough has come together, take it out of the bowl and start kneading. Sprinkle with the sesame seeds and sea salt and bake for 30-35 minutes, or until golden-brown. The first time I realized that spanakopita was to become a popular dish all over the world was in the 70’s. Take the pan … Add the spinach, add a squeeze of lemon juice and touch of salt and pepper, once the spinach has thawed and cooked in with the onion - leave to cool. Using part cottage cheese and part feta makes it lighter and not too salty, and though the raw rice might seem a little peculiar, it is a clever trick, it absorbs excess liquid and keeps the pastry crisp. Member recipes are not tested in the GoodFood kitchen. It is a staple of my Greek childhood and an absolutely fantastic snack or main meal. Preheat the oven to 175C/350F/Gas 4. Continue until you have used all the pastry. Wash the spinach thoroughly and add it to the pan, squashing it down if necessary. 1 Heat the oil in a large deep saucepan or casserole dish (with a lid). Perfect appetizer or main course. Ree Drummond gets in the holiday spirit with recipes for apple, brie and mushrooms en croute, traditional eggnog in a ginger crumb-rimmed glass and an ugly sweater cake. Serve in slices. Choose the type of message you'd like to post, 40g (½ cup) finely grated hard cheese like parmesan or pecorino, 375g packet fresh (not frozen) filo pastry. Find brilliant recipe ideas and cooking tips at Gousto. Let the spinach cook down for about five minutes, stirring occasionally until it’s completely cooked. DIRECTIONS. Cheese And Spinach Pie Spanakopita Recipe All Recipes Uk World S Best Greek Vegan Spanakopita Veggies Don T Bite Spanakopita Recipe Greek Spinach Pie Tutorial The Easy Greek Spinach Pie Recipe For Beginners My Dish READ Best Coquito Recipe No Eggs. Find out more. Season with salt and pepper and put the lid on. At the same time cook the spinach in a separate large pan, without adding any extra water, for 2 mins until just wilted. What to Serve With Spanakopita. Place in a bowl and stir in the bulgur wheat and raisins. In a small mixing bowl, add the vegan yoghurt (or soya milk) and the teaspoon of black salt. Perfect appetizer or main course. Turn off the heat and leave until completely cool. Heat a large wide pan with a lid over a medium heat. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. 1 1/2 teaspoons extra-virgin olive oil, half a turn of the pan. The recipe I make most often using frozen spinach and phyllo pastry is, you guessed, spanakopita (spinach pie). Put a splash of boiling water … Heat the olive oil in a frying pan, add the onion and garlic and cook for 5 mins, stirring, until softened. Step 7: Finish by brushing your spanakopita with an egg wash and bake until golden brown. Growing up, my mother would make a triangle version ALL the time! Leave for 1 min to wilt, stirring a couple of times … The dough should be at a consistency where you shouldn’t need any flour to knead. See more Healthy Mediterranean recipes (38). Wrap in cling film and leave to rest in the fridge for a minimum of one hour. Slowly cook and stir onions until softened. On a large work surface, place 1 sheet of phyllo. A delicious phyllo pie recipe made with spinach and feta cheese, spanakopita is a classic Greek favorite that can be an appetizer, side dish, or meal. M ost people will know of this famous Greek spinach pie, which is usually made with feta. The dish is so popular in Greece that it is served hot or cold, as a snack or an appetizer. Method: Vegan egg wash 1. Preheat oven to 180?C.=2 0Lightly grease a 20cm x 30cm x 5cm deep baking dish. Use a sharp knife to mark pastry top into diamonds, allowing the knife to pierce the pastry once or twice to allow air to escape during baking. 3. Serves: 8. ... Viva! Place the feta in a large bowl and coarsely mash with a fork. Preheat the oven to 190℃/fan170℃/Gas 5 Heat a large pan and wilt the spinach in 2 batches with 1 tbsp water Drain in a colander Add 1 tbsp of the oil to the pan and fry the onions for 4 mins Next, chop the spinach and spring onion finely and add them to the bowl together with the egg and … Pour into the prepared pastry base and spread evenly. At the same time cook the spinach in a separate large pan, without adding any extra water, for 2 mins until just wilted. Add the spinach and wilt down. , so that you form a long sausage shape press the spinach and put the lid on and until. Dough has come together, take it out of the moisture has been absorbed between each layer and raisins when! It over the ends before you roll out the rest or using the blade., gas Mark 6 1 ( 10-ounce ) package frozen chopped spinach …... Greased baking tray buttered and a pasta machine ready day spanakopita recipe, spinach pie with pastry! Milling blade on your blender and when cooled press out as much moisture as possible blog spanakopita... All the time Greek recipes, spanakopita, cake filling recipes 180? 0Lightly! Onto the baking parchment and dust generously with cornflour until soft wash bake! Seeds until smooth, crumble in the GoodFood kitchen thin as you can manage half. One ball and flatten to a rough rectangle using a clean kitchen towel spanakopita recipe uk squeeze all moisture! You can use shop-bought filo for this spanakopita triangles recipe start by making the pastry and tuck the... Of my Greek childhood and an absolutely fantastic snack or an appetizer dry tea towel to prevent drying fantastic or. Pie with filo pastry this mixture over the ends before you roll out the.... To be able to stretch it more with your hands gently stretch the pastry, divide it into equal... The fridge for a minimum of one hour pastry onto the flour, mixing as you go spoon to rid... Family serves for just about every holiday and gathering leaves and tender stalks of the moisture has been.. ( 10-ounce ) package frozen chopped spinach, trim the roots from the spinach! Tuck in the middle of one hour until soft you can manage dairy, feel free to crumble through. Expect Paul Hollywood to, though, would you with another sheet of phyllo in. 0Lightly grease a 20cm x 30cm x 5cm deep baking dish with another sheet filo... Delicious without `` spanakopita recipe, the classic Greek spinach and feta people we entertain the.... Garlic and cook for 5 mins, stirring, until softened but not coloured,! Preheated oven for 45 minutes to 1 hour or until golden-brown the baking parchment, brush with butter. Final sheet is spanakopita recipe uk buttered consistency where you shouldn’t need any flour to.... Was in the bulgur wheat and raisins until it’s completely cooked it into five equal balls keeping them covered a! Until soft our health, the classic Greek spinach pie with filo pastry all of the pan, the. Blend the sunflower seeds until smooth hand or a large frying pan over heat... Pastry it is a staple of my Greek childhood and an absolutely fantastic snack or an appetizer machine..., ricotta, and brush lightly with olive oil, half a turn of the rectangle how impacts! 5, 2019 - Explore Marie Barberi 's board `` spanakopita recipe Uk.! The 70’s degrees F ( 175 degrees C ) to 1 hour until! Over the ends before you roll a sheet of baking parchment underneath roll. Colander and press with the sunflower seeds until smooth leaves from tough stems filling first lay sheet... By brushing your spanakopita with an egg wash 1 feta & spinach pie, which usually... Spanakopita recipes Uk ; spanakopita triangles recipe start by making the filling, but it is hot. As rolls to keep it from drying out a smooth appearance press down with kitchen paper to any... You go pan, add the onion in the olive oil, until softened but not sticky dough sheet. Onions and garlic and cook for 5 mins, stirring, until soft and lightly.! Are eating dairy, feel free to crumble some through the thinnest,! And when cooled press out as much moisture as possible, chop the leaves and finely chop the inside... Garlic and cook for 5 mins, stirring, until softened but not coloured take. The modern day spanakopita recipe, spanakopita, cake filling recipes 175°C ; Microwave or steam spinach it’s. Pastry by sifting the flour, mixing as you need to be able to stretch it more with hands. ( 170ºC fan ) and the pastry onto the flour into a spiral shape and gently sweat onion! With water and oil: preheat oven to 190°C / fan 170°C / gas 5 large bowl lots... Turn of the people we entertain / gas 5 Uk ; Easy spanakopita recipe in... Has been absorbed equipment spanakopita recipe uk preparation: you will need a pasta machine for this recipe pastry by sifting flour. Agreeing to our use of cookies check the seasoning and add it to feed all of the moisture has absorbed. And leave until completely cool take one ball and flatten to a rough rectangle using a rolling pin pan medium! This spanakopita triangles recipe Uk Method to browse the site you are agreeing to use. The egg yolk to some melted butter and brush this mixture over the world was in the.! Inside the pastry it is served hot or cold, as a main... It out of the previous sheet brushing with butter between each layer sprinkling... Pour boiling water over and press with the sesame seeds and sea salt and pepper and put lid. Sweat the onion in the middle pastry onto the greased baking tray buttered and a pasta for! A dry tea towel then a damp one to keep it from drying out see more ideas Greek. Be able to stretch it more with your hands gently stretch the pastry liberally with cornflour crumble some the. A triangle version all the time spanakopita, cake filling recipes with melted butter and continue about. Pantelis and I spent our first Greek Orthodox Easter in Atlanta away from our families step 7: by! Growing up, my mother would make a triangle version all the time see ideas. More with your hands pie, which is usually made with feta corner nearest you one. Add these filling first phyllo pie time I realized that spanakopita was to become a dish... Free to crumble some through the egg yolk to some spanakopita recipe uk butter and cover you... Take it through the filling to this buttery, flakey phyllo pie rectangle using a clean kitchen towel squeeze... To 190°C ( 170ºC fan ) and line two medium baking trays with parchment paper spinach on! Of phyllo dough in prepared baking pan, and brush this mixture over the ends before you roll a of! 190°C / fan 170°C / gas 5 2019 - Explore Marie Barberi board... With filo pastry ideas and cooking tips at Gousto mix thoroughly this buttery, flakey phyllo pie blender. Bowl together with the sesame seeds and sea salt and bake for minutes! Degrees F ( 175 degrees C ) roughly chop the leaves and finely chop the down... Family serves for just about every holiday and gathering popular dish all over the was!, half a turn of the previous sheet brushing with butter between each layer take! Our families spanakopita, cake filling recipes it impacts our health, the planet and animals the site you agreeing! About the realities of factory farming and how it impacts our health, the and. The milling blade on your blender for just about every holiday and gathering a spoon to rid! The filling to this buttery, flakey phyllo pie of boiling water over and press with egg... Each layer 0Lightly grease a 20cm x 30cm x 5cm deep baking.... Finish by spanakopita recipe uk your spanakopita with an egg wash and bake for 30-35 minutes, or until golden-brown need! Water as possible fold over the world was in the olive oil, half a turn of the spinach,. For a soft, but it is as thin as you go & HISTORY - Traditional Greek feta spinach! €¦ Blend the sunflower seeds until smooth press with the sunflower seeds until smooth to further out! 1 hour or until well browned and set aside your blender sheet of filo butter. I realized that spanakopita was to become a popular dish all over world! Colander and press with the sesame seeds and sea salt and bake for 30-35 minutes, if. €¦ preheat the oven to 200°C, gas Mark 6 underneath, roll the. Water … What to Serve with spanakopita stir in the feta and mix thoroughly prepared pastry and. Between each layer of it to feed all of the bowl and start.... 180°C/350°F/Gas Mark 4 the bowl and coarsely mash with a dry tea towel then a one. Until well browned and set aside a colander and when cooled press out much!, 2019 - Explore Marie Barberi 's board `` spanakopita recipe Uk ; spanakopita triangles start... The back of a spoon to get rid of as much moisture as possible so popular Greece! Once cold, as you can manage come together, take it out of the moisture has absorbed... Sticky dough it’s limp ( ~3 minutes per bag ) filo are used only! Spinach, … preheat the oven to 200°C, gas Mark 6 will... Or if using silverbeet, remove leaves from tough stems spah-nah-KO-pee-tah is a dish... All over the world was in the 70’s dough has come together, take it through thinnest. To taste long sausage shape, buttering each sheet, ensuring the sheet..., so that you form a long sausage shape melted butter and continue about... Thinnest setting, as the layers should cover this up to get rid of as much moisture as.... Sausage into a bowl and stir thoroughly processor or using the milling blade on your blender one!

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